{"version":"1.0","provider_name":"Silasnum Insight","provider_url":"https:\/\/silasnum.id\/insight","author_name":"Tim IT - MH","author_url":"https:\/\/silasnum.id\/insight\/author\/it-maganghub\/","title":"Cara Mengurangi Overthinking Saat SNBT Berdasarkan Studi Psikologi | Silasnum Insight","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AkS8OyYHVA\"><a href=\"https:\/\/silasnum.id\/insight\/cara-mengurangi-overthinking-saat-snbt-berdasarkan-studi-psikologi\/\">Cara Mengurangi Overthinking Saat SNBT Berdasarkan Studi Psikologi<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/silasnum.id\/insight\/cara-mengurangi-overthinking-saat-snbt-berdasarkan-studi-psikologi\/embed\/#?secret=AkS8OyYHVA\" width=\"600\" height=\"338\" title=\"&#8220;Cara Mengurangi Overthinking Saat SNBT Berdasarkan Studi Psikologi&#8221; &#8212; Silasnum Insight\" data-secret=\"AkS8OyYHVA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/silasnum.id\/insight\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Menjelang dan saat SNBT, banyak siswa mengalami overthinking berlebihan. Mereka terus memikirkan kemungkinan gagal, jawaban salah, atau waktu yang tidak cukup. Kondisi ini sering terjadi, bahkan pada siswa yang sudah belajar dengan baik. Overthinking bukan sekadar berpikir terlalu banyak. Dalam psikologi, overthinking berkaitan dengan kecemasan kognitif yang mengganggu proses berpikir rasional. Akibatnya, kemampuan mengambil keputusan..."}